40k ride over hills on narrow tar and dirt roads

23 March: Home life has been pretty full on, so I actually lost two days to just resistance training.  So today I was busting to stretch my legs.
Rather than head into town for groceries and run the gauntlet of busy roads, I hit local roads that are not well used. The recent death of a pedestrian on roads that i frequent has really made me timid. He wasnt riding, it was a freakishly unlucky affair, but still, it seems to have  involved a careless motorist.
Anyway, today's ride was pretty hard. The temperature was good, it wasnt too sunny, and the wind was OK, but today it was hills. They werent monsters, but there were a lot of them. It was a case that you seemed to be going up or down, rarely cruising on flat ground. But, that was too because I really wanted to push myself a bit. Mission accomished. 
A novel element for today's ride was a Bluetooth speaker. As soon as I got going I cranked up "100 Greatest Reggae Songs". Wow, it made the ride really enjoyable and I found it useful to have a regular neat to help set my cadence on hills.  

Woops no photos. I wonder what happened? Probably operator error.   

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