25/7: Park Run #2, Winding up Shanti's refit.
0°C or colder when I fed the pets, drank coffee & donned my jogging gear. I got off with the main start today. Unlike last week today there wasn't a cloud to see, I think. I recognized a few runners from last week, stats reveal there were 300 Parkies today. I felt good enough to add another 2.5k, but by then the faux sciatic ache caused by the tip of the thighs constrictor by my bum bag, was biting as were the worms. I needed breakfast. As happened last week, the positive comments from the volunteers, oiled the wheels. I visited the large hardware chain for boaty stuff and picked up 2 sausage sangas. I intended just to buy 1, but the Scouts were cooking. Yes, I could have just made a donation. I then visited my favorite grocery store to restock on fruit, veg and nuts as well as pet food. On the way home a treat was in order, I dropped by a Vietnamese bakery for an apple turnover washed down with a coffee. I sat in the car, in thd sun and soaked it up. At home I set...