1 aug: walk x 8k

Headed out under a threatening forecast. Initially planning to complete a short out & back walk, into the walk I felt very good & considered going for a 15+k loop instead of 8k, covering the same route twice. I really dislike out & back walks & would prefer a through hike or loop. However, as good as I was feeling; one of dogs developed a sore leg, the skies began to threaten, & the full loop ran by an 80kph road & put our safety at risk. 
So we wheeled around at the 4k mark. Having recently walked most of this route earlier in the week, with pack & hiking boots, I felt much stronger today with just a camelback & work boots. 
It bucketed with rain soon after. I did not get as tired afterwards as I had been earlier in my training. The capacity to back up a morning walk with an afternoon walk, & do the same the next day is getting more within my grasp. 

Comments

Post a Comment

Popular posts from this blog

a new boat - Norwalk Islands Sharpie 18 "Clancy"

Image
Photo is not Clancy, drawing below shows ketch rig. * photos of building, and possible handover ceremony from professional builder Robert Ayliffe of Straydog  Boatworks to the current  owner John of Canberra in 2009. * An 1880 report by the U.S. Census Bureau characterized the sharpie as "so good a fishing boat and so fast a yacht that it has been adopted in a great many other localities throughout the United States * Clancy  is the first ever ketch rigged NIS18 in Australia, has attended several wooden boat festivals, raced successfully at the large Marlay Point overnight fixture and locally on Lake Burley Griffin where she has also cruised. 
Read more

wise words for those with friends in need

"Help us to be present for those who are hurting, even when we feel helpless." "May I be like Simon of Cyrene, walking beside those in need, sharing their burdens, and bringing them strength ." Two passages from today's mass. Simon was dragooned into helping Jesus carry the cross upon which he was crucified. The sermon asks us to be that support for others and to identify the "Simons" in our life.  The initial passage is helpful too guide me in supporting my daughter who entered a difficult period in her life some weeks ago. As a caring parent I struggled to find a way.to remove her pain, the passage suggests that being present and supportive is sufficient. Amen.  This passage probably helps to reset my family's tendency to go all in to "help" others. We'll be actively stressing our big hypertensive hearts to cook, clean and clearup. Sure this gives the burdened person a rest, but also takes their agency away. It would be better to, ...
Read more

king dick in da house

When I was a kid there was a huge spanner at home and it was stamped "King Dick". It never failed to get a rise when I showed my friends. But, jist as a preamble, my dick size has never been something Ive either thought about or worried upon. I mean, what can you do about it?  Well that's what I thought until a month ago. I was drying myself off after a bath and I noticed my willy had grown! No I wasnt particularly excited, if you know what I mean. Does it continue to grow, or respond to gravity as you get older? I had one inkling that it was because I'd lost weight and was fitter. I checked again later, same. So I Googled it and yes, losing weight removes fat from the groin so more Roger is seen. And better health leads to better blood flow and Kong Dick is in da house. Bloody hell. 
Read more