1 aug: walk x 8k

Headed out under a threatening forecast. Initially planning to complete a short out & back walk, into the walk I felt very good & considered going for a 15+k loop instead of 8k, covering the same route twice. I really dislike out & back walks & would prefer a through hike or loop. However, as good as I was feeling; one of dogs developed a sore leg, the skies began to threaten, & the full loop ran by an 80kph road & put our safety at risk. 
So we wheeled around at the 4k mark. Having recently walked most of this route earlier in the week, with pack & hiking boots, I felt much stronger today with just a camelback & work boots. 
It bucketed with rain soon after. I did not get as tired afterwards as I had been earlier in my training. The capacity to back up a morning walk with an afternoon walk, & do the same the next day is getting more within my grasp. 

Comments

Post a Comment

Popular posts from this blog

wise words for those with friends in need

"Help us to be present for those who are hurting, even when we feel helpless." "May I be like Simon of Cyrene, walking beside those in need, sharing their burdens, and bringing them strength ." Two passages from today's mass. Simon was dragooned into helping Jesus carry the cross upon which he was crucified. The sermon asks us to be that support for others and to identify the "Simons" in our life.  The initial passage is helpful too guide me in supporting my daughter who entered a difficult period in her life some weeks ago. As a caring parent I struggled to find a way.to remove her pain, the passage suggests that being present and supportive is sufficient. Amen.  This passage probably helps to reset my family's tendency to go all in to "help" others. We'll be actively stressing our big hypertensive hearts to cook, clean and clearup. Sure this gives the burdened person a rest, but also takes their agency away. It would be better to, ...
Read more

fair?

Image
Putin invades Ukraine, kills thousands of civilians, evades justice.  Jenkins helps defend Ukraine and is gaoled.  Is this right?  Who made these rules? Who polices politicians?  
Read more

its more than just floor sanding

   Right now I  having a coffee, its dawn, my chest & nasal passages are dust effected, I feel ecstatic. Not cartwheels in the mode ecstatic, just really chuffed & happy with myself.    Happy to have begun the job & stoked to see the finished product.it is a job thats been put off. There have been many real & imagined obstacles; years ago it was an unsupportive griping partner who would have spoiled the work, having a bustling household wherebye quarantining the main floorspace would have been impractical & a poor result guaranteed. But nowadays I only need concern myself with my young adult son, two sensible cats (they will avoid the floor) & a highly strung dog who will walk over a wet floor to make sure his bed is still there.  So, anyway with the risks managed by time, I'm chosen to begin & in this case, that is definitely that most difficult step. Clearing the floor space & preparing the house for a solid dusting & h...
Read more