Camino preps, two weeks out.
I have been pretty good training bit have probably gone a bit slack.
A three hour and one hour walk and a hour bike ride and regular almost daily exercises. I will say that during the long walk, my energy level was surprisingly high.
My diet crashed on the weekend, but otherwise has been very disciplined.
The weather in Spain has cooled. With fires and 40° last week, to low twenties maximums and no fires extant.
Later today I am heading west by 400k to house and horse sit for my daughter. I'll Jake my boots, bike and kayak and do my best.
My sisters walk the Camino for five days starting later this week! They are on Madrid right now - see photo.
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