13 Aug: a little boat work

My main aim at the moment is to ready for the Camino, mentally and physically. Yesterday I walked 14k pretty well non-stop. All I want to be now is to keep doing the same. My thinking is that if I can bang out 14k nonstop, I can break the day up with coffee and food breaks, I should get buy and once I get by for the first week I should get match fit, and bingo. The mental side, I'm hoping that being mindful and taking one day at a time, I might be OK. But who knows! 

Anyway, today I did resistance fitness early and then did some work on my Ness Boat. Scraping the bottom ready for antifouling, and scraping, sandingvand varnishing bright work. Its amazing how each modest step brings great rewards. Hopefully she will sell quickly. 
Baluchon x 14'. She's circumnavigated once and is off around again. 

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