15 july: walk x 1 hr

Threay of rain thwarted my keen attitide to resume painting Ilona. So I took to the road to "practice walking" for my Camino in September. I don't really think to practice walking is needed, but just to increase muscle tone and harden my feet. 
The walk I did was for an hour, so just 4k but in this case with am elevation of 200m, down, then back up. The spotting rain did not hinder, but kept us (three dogs and i), cooler. I wore only heavy work boots, with camelback and earphones for Camino podcast listening, it was pleasant. 
But, the rain hovers, so I will need to draw upon the reserve jobs list. 
The Camino Frances, 800+k where I plan to walk in just two month's time. 

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