01:00hrs 3/10 sleep vs flu

Thankfully, sitting up propped on my pillow limits the buildup of phlegm & mucus on my chest so o my a little coughing. 

I get a sore butt & need to shuffle my cheeks a bit, but I do believe I do get some releif. 

Later today I hope to visit a farmacia in Burgos to buy Vicks, panadol &  a syringe & salt to flushy sinuses. 

Anyway, on I go.

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